LBNL Yoga Club
Welcome to the LBNL Yoga Club Website!
Classes | Calendar | Instructors | Contact | LBNL Club Webpage
Join the Yoga Club
Join the Yoga Club by joining the Yoga Google Group!
Email traffic is low, mainly class updates & special events.
Leave Group from above link: My Membership Settings -> Leave Group
Yoga Classes
All Yoga Club classes are currently virtual.
Prepare
Download waiver before your first class; sign & send to Yoga Contacts
Give yourself extra time to change, set up mat/props, log in to Zoom, etc.
Prop up your device where you can view it and be seen
Wear comfortable clothes in which you can move, stretch, lie down
Let the instructor know if you're new to yoga or have any injuries
Modify poses for yourself as needed - this is YOUR practice!
Keep on mute unless you have a comment or question, to ensure everyone can hear the instructor
Consider turning on your video to contribute to community experience, and provide visual feedback for the instructor to tune their instruction.
Get creative for props: No mat? A rug or the floor will work just fine; consider a blanket or pillow to pad your knees. No blocks? Try heavy books, sturdy luggage, sofa cushions, nearby furniture. For a strap, try a towel or clothing.
What to Expect
Classes tend to involve stretching, balancing, strengthening, flow, and core work. Participants should modify poses for themselves as needed.
Classes end with a few minutes of relaxation while lying down (savasana).
Payment
Classes are taught by external instructors and payment is made the instructor directly. See the calendar event for payment details.
More Options
Yoga Club Classes not fitting your schedule or budget? Check out these options --
FREE: UC Berkeley Workfit Program (yoga & other fitness classes 7 days a week - registration required)
Other paid classes with Ashley Bennetorri
Other paid classes with Suzanne Zuber
Other local yoga studios such as Yoga Kula (membership required)
Calendar
You need to be logged in to view the calendar
Classes are also listed on the Lab Calendar
Click an event below for more info, and join!
Current Instructors
Ashley Corri (Monday noon paid class) is a UC Berkeley graduate, certified yoga teacher, and massage therapist. She is passionate about sustainability, justice, and eastern philosophy. She teaches a Mindful Hatha Flow that encourages students to be curious, challenge themselves in an empowering way, and work toward that ever-evolving integration of mind, body, and heart.
Email: corrinovayoga@gmail.com | Website: corrinovayoga.com
Venmo: corrinovayoga | Zelle: corrinovayoga@gmail.com
Suzanne Zuber (Friday noon paid class) is a professional yoga teacher with her 500 hour certification. Her alignment-based Yoga focuses on releasing tension, growing strong to the core, and becoming well-aligned in body, mind, and spirit. Her particular interest is self-treatment of our modern ‘hunched over’ posture and reversing wrist/ shoulder/ neck/ back and knee pain by retraining muscles and movement patterns. suzannezuberyoga.com
Languages spoken: English, German, French.
Email: info@suzannezuberyoga.com
Matt Marcus (occasional sub) is a Lab employee who generously provides free classes. He is a Berkeley Lab scientist with ALS who has been practicing yoga since 2004. He completed his 200-hour teacher-training program at Yoga Kula in Berkeley, primarily with Anusara-trained instructors.